EMDR Therapy — Online Australia‑wide

Some experiences stay in the body long after the moment has passed. EMDR helps your system process what feels stuck without needing to retell every detail.

It’s a gentle, structured approach that supports your mind and body to release what has been held for too long.

What EMDR Can Support

• trauma and overwhelming experiences
• childhood or relational wounds
• anxiety and panic
• grief and loss
• emotional triggers
• feeling “stuck” in old patterns

You don’t need the perfect words — EMDR meets you where you are.

My Approach

I offer EMDR within a trauma‑informed, relational framework. We move slowly, with grounding and preparation woven throughout the process.

Sessions are offered in English, with supportive conversation in Hindi and Gujarati.

Appointments

Online only, Australia‑wide. 90‑minute EMDR sessions available.