Christmas, Board Games, and Finding Harmony
We often hear that Christmas is a time for joy, a time for cheer. Yet when we pause, we may wonder—is it really the case for everyone?
Christmas carries many flavours of emotion.
For some, it is a journey back in time, wishing for one more Christmas with someone they miss.

What Therapy Is and What It Isn’t
A friend once asked me, “Isn’t therapy just preaching?”
The question caught me off guard—not because I didn’t know the answer, but because it reminded me how often therapy is misunderstood.